Phase 4 (Extremities)

This foundation class covers the history, philosophy and concepts of Ortho-Bionomy, and provides a basic understanding of the release techniques for each major joint in the body.  The techniques are comfortable for the client and easy on the practitioner. They stimulate the inherent self-corrective reflexes of the body through the proprioceptors, resulting in the release of muscular tension, a reduction in overall stress, normalization of structural alignment, and a new sense of internal balance for the client.  This class focuses on the extremities of the body (hips to toes / shoulders to fingers)

Early registration: $375.00 by May 1, 2026

This class can be taken Individually as a 2 day class or as a part of the 2 year Comprehensive Ortho-Bionomy Training Program.

 

 

Comprehensive Training Program 2026/27

March 9 to 13, 2026 ( Exploration of Movement Patterns /  Ethics and Emotions / Phase 4)

June 1 to 5, 2026 (Phase 4 / Postural re-education and post techniques / Elective)

Sept 14 to 18, 2026 (Phase 5 / Phase 6 / Tutorial and study group)

Class times: 9am to 5pm each day a the Winfield Hall in Lake Country BC
o Deposit required to hold your spot ($200.00 per module or class)
o each 5 day Module is $900.00, or 200.00 per day if taken separately (ask about early registration discounts)
o Payments plans are available
o Classes can be taken individually
o   Please register early to reserve your place

To Register or for more detailed information please contact Peggy: obokanagan@gmail.com

 

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Date

Jun 01 - 02 2026

Time

9:00 am - 5:00 pm

Cost

$399.00

Location

Winfield Hall
Winfield Hall
Lake Country, BC
Website
http://winfieldmemorialhall.com/

Organizer

Peggy Oud
Email
obokanagan@gmail.com
Website
https://orthobionomy-training.ca
April 2026

Self Care Class

Ortho-Bionomy Self-care offers all participants a natural way to bring their body into greater balance, comfort and ease.  By applying the principles of Ortho-Bionomy, individuals learn how to look after themselves, regain mobility and ease for tight or painful areas and relax deeply from within. Self-care incorporate muscular – skeletal work (Phase 4), isometrics, exploration […]
11 - 12 Apr
9:00 am - 5:00 pm
Hinton, Alberta

Phase 4 – Spine – Class change!

This foundation class covers the history, philosophy and concepts of Ortho-Bionomy, and provides a basic understanding of the release techniques for each major joint in the body.  The techniques are comfortable for the client and easy for the practitioner. They stimulate the inherent self-corrective reflexes of the body through the proprioceptors, resulting in the release […]
25 - 26 Apr
9:00 am - 5:00 pm
Delta BC
May 2026

Isometrics / Isotonics

Using the principles of Ortho-Bionomy, participants in this class learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone.  Through the use of resistance while the muscle is engaged, proprioceptors are stimulated.  This allows habitual holding patterns to rebalance and results in greater flexibility and mobility. With Advanced Instructor: Peggy […]
02 - 03 May
9:00 am - 5:00 pm
Kamloops BC
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