Isometrics / Isotonics
Using the principles of Ortho-Bionomy, participants in this class learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone. Through the use of resistance while the muscle is engaged, proprioceptors are stimulated. This allows habitual holding patterns to rebalance and results in greater flexibility and mobility.
With Advanced Instructor: Peggy Oud (Chris Karl class assisting)
Early bird rate: 350.00 by registering before April 2nd, 2026
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Date
- May 02 - 03 2026
Time
- 9:00 am - 5:00 pm
Cost
- $400.00
Location
Kamloops BC
Organizer
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Christine Karl
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Phone
250-320-9960 -
Email
fitnessandmassage@yahoo.ca
April 2026
Phase 4 – Spine – Class change!
This foundation class covers the history, philosophy and concepts of Ortho-Bionomy, and provides a basic understanding of the release techniques for each major joint in the body. The techniques are comfortable for the client and easy for the practitioner. They stimulate the inherent self-corrective reflexes of the body through the proprioceptors, resulting in the release […]
25 - 26 Apr
9:00 am - 5:00 pm
Delta BC
May 2026
Isometrics / Isotonics
Using the principles of Ortho-Bionomy, participants in this class learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone. Through the use of resistance while the muscle is engaged, proprioceptors are stimulated. This allows habitual holding patterns to rebalance and results in greater flexibility and mobility. With Advanced Instructor: Peggy […]
02 - 03 May
9:00 am - 5:00 pm
Kamloops BC
Online Study Group – Ortho-Bionomy as a lived experience
A one-off experience–not to be missed!!! A TRIALOGUE on the topic… ‘Ortho-Bionomy and lived experience’ (3 Study Group credits) Join three international Advanced Instructors in conversation about about what ‘lived Ortho-Bionomy experience’ means for Peggy Oud Advanced Instructor Canada Jessica Mark Advanced Instructor USA Colin Gibbs Advanced Instructor Aotearoa-New Zealand […]
08 May
1:00 pm - 4:00 pm
Zoom
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