Isometrics / Isotonics
Using the principles of Ortho-Bionomy, participants in this class learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone. Through the use of resistance while the muscle is engaged, proprioceptors are stimulated. This allows habitual holding patterns to rebalance and results in greater flexibility and mobility.
With Advanced Instructor: Peggy Oud (Chris Karl class assisting)
Early bird rate: 350.00 by registering before April 2nd, 2026
-
00
days
-
00
hours
-
00
minutes
-
00
seconds
Date
- May 02 - 03 2026
Time
- 9:00 am - 5:00 pm
Cost
- $400.00
Location
Kamloops BC
Organizer
-
Christine Karl
-
Phone
250-320-9960 -
Email
fitnessandmassage@yahoo.ca
February 2026
Self Care
Self-care teaches how to bring the body into greater balance and ease by gently exaggerating the patterns of the body and moving into comfort. By applying the principles of Ortho-Bionomy, individuals learn how to look after themselves, regain mobility and ease for tight or painful areas and relax deeply from within. Self-care incorporates muscular – […]
21 - 22 Feb
9:00 am - 5:00 pm
Delta BC
March 2026
Exploration of Movement Patterns
An experiential class that adds a dynamic dimension to the Ortho-Bionomy release techniques. Focusing on the range of motion through the joints, the participants explore and support preferred patterns of movement or non-movement. By gently exploring and supporting these patterns, and with the active participation of the client, the range of motion in the joint […]
09 - 10 Mar
9:00 am - 5:00 pm
Winfield Hall
Lake Country, BC
Ethics and Emotions
Participants discuss guidelines for professional conduct and review the Ortho-Bionomy Association of Canada’s Code of Ethics. Through a variety of teaching methods, they learn how to maintain a healthy relationship with clients through effective communication skills, bringing awareness of and managing boundaries, as well as how to address emotional responses that may arise during a […]
11 Mar
9:00 am - 5:00 pm
Winfield Hall
Lake Country, BC
No event found!
Load More