Isometrics / Isotonics

Using the principles of Ortho-Bionomy, participants in this class learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone.  Through the use of resistance while the muscle is engaged, proprioceptors are stimulated.  This allows habitual holding patterns to rebalance and results in greater flexibility and mobility.

With Advanced Instructor: Peggy Oud (Chris Karl class assisting)

 Early bird rate: 350.00 by registering before April 2nd, 2026

 

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Date

May 02 - 03 2026

Time

9:00 am - 5:00 pm

Cost

$400.00

Location

Kamloops BC
Category

Organizer

Christine Karl
Phone
250-320-9960
Email
fitnessandmassage@yahoo.ca
March 2026

Exploration of Movement Patterns

An experiential class that adds a dynamic dimension to the Ortho-Bionomy release techniques.  Focusing on the range of motion through the joints, the participants explore and support preferred patterns of movement or non-movement.  By gently exploring and supporting these patterns, and with the active participation of the client, the range of motion in the joint […]
09 - 10 Mar
9:00 am - 5:00 pm
Winfield Hall
Lake Country, BC
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Ethics and Emotions

Participants discuss guidelines for professional conduct and review the Ortho-Bionomy Association of Canada’s Code of Ethics. Through a variety of teaching methods, they learn how to maintain a healthy relationship with clients through effective communication skills, bringing awareness of  and managing boundaries, as well as how to address emotional responses that may arise during a […]
11 Mar
9:00 am - 5:00 pm
Winfield Hall
Lake Country, BC
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Phase 4 (Axial)

This foundation class covers the history, philosophy and concepts of Ortho-Bionomy, and provides a basic understanding of the release techniques for the pelvis, spine, ribs and neck.  The techniques are comfortable for the client and easy on the practitioner. They stimulate the inherent self-corrective reflexes of the body through the proprioceptors, resulting in the release […]
12 - 13 Mar
9:00 am - 5:00 pm
Winfield Hall
Lake Country, BC
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