Isometrics
In person classes held at the Winfield Hall in Lake Country BC
2 day classes run from 9 am to 5 pm daily
Water, tea, snacks provided
Wear comfortable clothes
$100.00 deposit required to register obokanagan@gmail.com
Using the principles of Ortho-Bionomy, participants in this class learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone. Through the use of resistance while the muscle is engaged, proprioceptors are stimulated. This allows habitual holding patterns to rebalance and results in greater flexibility and mobility.
Date
- Oct 01 - 02 2022
- Expired!
Time
- All Day
Cost
- $380.00
More Info
Organizer
-
Peggy Oud
-
Email
obokanagan@gmail.com -
Website
https://orthobionomy-training.ca
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