Ortho-Bionomy work

Isometrics

Using the principles of Ortho-Bionomy, participants in this class learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone.  Through the use of resistance while the muscle is engaged, proprioceptors are stimulated.  This allows habitual holding patterns to be released and results in greater flexibility and mobility.

Registration:  Please contact Class Co-Ordinator Penny James through pjames@dtechs.ca or Rhoda at rhodasway@gmail.com, before January 15

Cost:  $350.00

Deposit:  $50.00 deposit required

There are no prerequisites for this class. Wear comfortable clothing. Scent free zone.

 

Date

Jan 23 2022
Expired!

Time

MST
9:00 am - 5:00 pm

Cost

$350.00

Location

AB

Other Locations

Cochrane
Category

Organizer

Rhoda Hollander
Rhoda Hollander
Phone
(403) 819-3604
Email
rhodasway@gmail.com
July 2026

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24 - 26 Jul
9:00 am - 5:00 pm
Delta BC
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August 2026

Phase 4 Core/Axial / Ortho-Bionomy®

Course Description This course presents foundational Ortho-Bionomy principles as they apply to the axial structures of the body, including the spine, pelvis, and trunk. Emphasis is placed on working with comfort to support balance and self-correction within the core. Students explore how gentle positioning and awareness influence the body’s organization, supporting release through comfort rather […]
08 - 09 Aug
9:30 am - 5:30 pm
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Fluid Fascia and the Lymphatic System

Intro to fluid, fascia and the lymphatic system (head, neck and shoulders/upper trunk/lower trunk) Day 1: Intro to fluids fascia and the lymphatic system Day 2: Head, neck and shoulders Day 3: Upper trunk, shoulders and arms, diaphragm Day 4: Lower trunk, diaphragm, pelvis, legs, breath work, movement work Day 5 (August 24 study group […]
20 - 23 Aug
9:00 am - 5:00 pm
Delta BC
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