Isometrics

In person classes held at the Winfield Hall in Lake Country BC
2 day classes run from 9 am to 5 pm daily
Water, tea, snacks provided
Wear comfortable clothes
$100.00 deposit required to register obokanagan@gmail.com

Using the principles of Ortho-Bionomy, participants in this class learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone. Through the use of resistance while the muscle is engaged, proprioceptors are stimulated. This allows habitual holding patterns to rebalance and results in greater flexibility and mobility.

Date

Oct 01 - 02 2022
Expired!

Time

All Day

Cost

$380.00

More Info

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Location

Winfield Hall
Winfield Hall
Lake Country, BC
Website
http://winfieldmemorialhall.com/
Category

Organizer

Peggy Oud
Email
obokanagan@gmail.com
Website
https://orthobionomy-training.ca
May 2025

Postural Re-education and Post Techniques

Participants learn to recognize, evaluate and address their own postural habits, and those of others.  The techniques presented help to re-pattern abnormal spinal curvatures and scoliosis. Post techniques include simple neuromuscular exercises that are taught to the client to facilitate their ability to maintain and integrate the re-educated posture. Advance registration deadline is May 16, 2025 […]
31 May - 01 Jun
9:00 am - 5:00 pm
Hinton, Alberta
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June 2025

Phase 5 and the Reflexes

Using the principles of Ortho-Bionomy, this class provides the opportunity to experience the instinctive and adaptive movements and postures presented by the client. Through the practice of observing, following and supporting movement patterns, the student gains an increased awareness of the tensions held within the body’s tissues, and learns how to connect to these areas on […]
14 - 15 Jun
12:00 pm - 5:00 pm
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Demonstration Skills – Advanced

Participants learn how to demonstrate, present and describe Ortho-Bionomy to the general public, friends and family in a clear and concise manner.  They are encouraged to find creative ways to present Ortho-Bionomy in a group setting. Participants learn and practice techniques that will help build their confidence, communication and presentation skills. Demonstration skills for presenting […]
16 Jun
9:00 am - 5:00 pm
Delta BC
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