Study Group

Intro to Ortho-Bionomy: This intro is a great opportunity for those who are curious and want to learn more about OB.  In this 3 hour group we will cover the concepts and principles of Ortho-Bionomy and the Phase 4, Exploration of Movement, and Isometric movements for everyone to gain an idea and experience OB is.

Date: Friday May 2nd,

Instructor: Shaney Rockefeller

Cost: $75.00 early bird discount $60 if paid by April 15th.

9:00 am to 12:00 pm

  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Date

May 02 2025

Time

9:00 am - 12:00 pm

Cost

$75.00

Location

Vancouver North Shore

Organizer

Monique Lefebvre
Phone
778-834-2520
Email
moniqueml@shaw.ca
May 2025

Study Group

Intro to Ortho-Bionomy: This intro is a great opportunity for those who are curious and want to learn more about OB.  In this 3 hour group we will cover the concepts and principles of Ortho-Bionomy and the Phase 4, Exploration of Movement, and Isometric movements for everyone to gain an idea and experience OB is. […]
02 May
9:00 am - 12:00 pm
Vancouver North Shore

Study Group – Self-Care – Pelvis/Lower Back

This is focused on Pelvis/Lower Back Self Care.  The study group will cover moves to help a person work on themselves and small exercises to keep the tone in the body parts that are focused on. 1:00 pm to  4:00 with Instructor Shaney Rockefeller Cost: $75.00 early bird discount $60.00 if paid by April 15th.
02 May
1:00 pm - 4:00 pm
Vancouver North Shore

Isometrics

Isometrics Using Isometric and Isotonic resistance techniques encourages mobility and helps releases happen more readily in the body.  By enlisting the participation of a client, these techniques can assist the self-correction of postural imbalances and chronic tension patterns.  These techniques consist of slight restraint against a gently engaged muscle followed by the completion of the movement. As […]
03 - 04 May
9:00 am - 5:00 pm
Delta BC
No event found!
Load More