Isometrics
Using the principles of Ortho-Bionomy, participants in this class learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone. Through the use of resistance while the muscle is engaged, proprioceptors are stimulated. This allows habitual holding patterns to rebalance and results in greater flexibility and mobility.
Register with Sarah by August 15 to receive the early bird discount!
With Instructors: Peggy Oud (Advanced Instructor) and Sarah Robson (IDP)
Date
- Sep 27 - 28 2025
- Expired!
Time
- 9:00 am - 5:00 pm
Cost
- $400.00
Location
Kelowna BC
Organizer
-
Sarah Robson
-
Email
sarahrobsonrmt@gmail.com
July 2026
Exploration of Movement Patterns / Ortho-Bionomy Summer Series
Course Description This course introduces movement exploration as a natural extension of Ortho-Bionomy principles. Emphasis is placed on observing and supporting preferred patterns of movement and non-movement, allowing the body’s self-corrective reflexes to emerge without force. Students develop awareness of how the body organizes through motion and stillness, working with comfort as the primary guide. […]
18 Jul
9:30 am - 5:30 pm
Visceral (below the dome)
This class presents an Ortho-Bionomy approach to restoring the functional movements of the abdomen and the organs fo digestion. We will look at hte Viscera as a community within itself and explore how its movements extend out into the surrounding areas. Instructor Mike Miller (Bench assist with Shaney Rockefeller) July 23 sessions and study groups […]
24 - 26 Jul
9:00 am - 5:00 pm
Delta BC
August 2026
Phase 4 Core/Axial / Ortho-Bionomy® Summer Series
Course Description This course presents foundational Ortho-Bionomy principles as they apply to the axial structures of the body, including the spine, pelvis, and trunk. Emphasis is placed on working with comfort to support balance and self-correction within the core. Students explore how gentle positioning and awareness influence the body’s organization, supporting release through comfort rather […]
08 - 09 Aug
9:30 am - 5:30 pm
West Kelowna
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