Isometrics
Using the principles of Ortho-Bionomy, participants in this class learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone. Through the use of resistance while the muscle is engaged, proprioceptors are stimulated. This allows habitual holding patterns to rebalance and results in greater flexibility and mobility.
Register with Sarah by August 15 to receive the early bird discount!
With Instructors: Peggy Oud (Advanced Instructor) and Sarah Robson (IDP)
Date
- Sep 27 - 28 2025
- Expired!
Time
- 9:00 am - 5:00 pm
Cost
- $400.00
Location
Kelowna BC
Organizer
-
Sarah Robson
-
Email
sarahrobsonrmt@gmail.com
July 2026
Visceral (below the dome)
This class presents an Ortho-Bionomy approach to restoring the functional movements of the abdomen and the organs fo digestion. We will look at hte Viscera as a community within itself and explore how its movements extend out into the surrounding areas. Instructor Mike Miller (Bench assist with Shaney Rockefeller) July 23 sessions and study groups […]
24 - 26 Jul
9:00 am - 5:00 pm
Delta BC
August 2026
Fluid Fascia and the Lymphatic System
Intro to fluid, fascia and the lymphatic system (head, neck and shoulders/upper trunk/lower trunk) Day 1: Intro to fluids fascia and the lymphatic system Day 2: Head, neck and shoulders Day 3: Upper trunk, shoulders and arms, diaphragm Day 4: Lower trunk, diaphragm, pelvis, legs, breath work, movement work Day 5 (August 24 study group […]
20 - 23 Aug
9:00 am - 5:00 pm
Delta BC
September 2026
Phase Five
The focus of the Phase Five class, following the principles of Ortho-Bionomy, is to increase the participant’s understanding of the adaptive movements and postures presented by the client. Through the practice of observing, following and supporting movement patterns, the student gains an increased awareness of the tensions held within the body’s tissues, and learns how […]
14 - 15 Sep
9:00 am - 5:00 pm
Winfield Hall
Lake Country, BC
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