Self-Care – POSTPONED

THE SELF -CARE course is an immediate experience of the body’s ability to change. We will practice simple techniques that offer your body options for release of discomfort and to rediscover comfort within. Many of the release techniques will guide you to an increase in flexibility, release of tension and may ease pain. Self-care is empowering, improves your body’s self-regulation and it is easy to incorporate into your practice and your life.

This class was planned November 5 & 6, 2022 and is now POSTPONED until Spring 2023

Date: COMING SOON

Time:  9am – 5pm each day

Location: Lifemark Physiotherapy

Located on the 2nd floor of the SOUTHLAND LEISURE CENTER

2000 Southland Dr. SW, Calgary, T2V 4S4

For more information, to sign up and payment contact Amber Hahn

september.robin.hahn@gmail.com

250.260.4997

Cost:  $380  Deposit of $100 required

Instructor:  Marie Long – OBAC/SOBI Certified Advanced Instructor/  IT and practitioner of  Ortho-Bionomy.  

Date

Nov 05 - 06 2022
Expired!

Cost

$380.00

Location

Calgary

Other Locations

AB
Category

Organizer

Amber Hahn
Phone
250.260.4997
Email
september.robin.hahn@gmail.com
February 2026

Phase 4 – Axial (Spine from Pelvis to Neck)

This foundation class covers the history, philosophy and concepts of Ortho-Bionomy, and provides a basic understanding of the release techniques for each major joint in the body.  The techniques are comfortable for the client and easy on the practitioner. They stimulate the inherent self-corrective reflexes of the body through the proprioceptors, resulting in the release […]
07 - 08 Feb
9:00 am - 6:00 pm
Kamloops BC
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Self Care

Self-care teaches how to bring the body into greater balance and ease by gently exaggerating the patterns of the body and moving into comfort. By applying the principles of Ortho-Bionomy, individuals learn how to look after themselves, regain mobility and ease for tight or painful areas and relax deeply from within. Self-care incorporates muscular – […]
21 - 22 Feb
9:00 am - 5:00 pm
Delta BC
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March 2026

Exploration of Movement Patterns

An experiential class that adds a dynamic dimension to the Ortho-Bionomy release techniques.  Focusing on the range of motion through the joints, the participants explore and support preferred patterns of movement or non-movement.  By gently exploring and supporting these patterns, and with the active participation of the client, the range of motion in the joint […]
09 - 10 Mar
9:00 am - 5:00 pm
Winfield Hall
Lake Country, BC
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