Self-Care – POSTPONED

THE SELF -CARE course is an immediate experience of the body’s ability to change. We will practice simple techniques that offer your body options for release of discomfort and to rediscover comfort within. Many of the release techniques will guide you to an increase in flexibility, release of tension and may ease pain. Self-care is empowering, improves your body’s self-regulation and it is easy to incorporate into your practice and your life.

This class was planned November 5 & 6, 2022 and is now POSTPONED until Spring 2023

Date: COMING SOON

Time:  9am – 5pm each day

Location: Lifemark Physiotherapy

Located on the 2nd floor of the SOUTHLAND LEISURE CENTER

2000 Southland Dr. SW, Calgary, T2V 4S4

For more information, to sign up and payment contact Amber Hahn

september.robin.hahn@gmail.com

250.260.4997

Cost:  $380  Deposit of $100 required

Instructor:  Marie Long – OBAC/SOBI Certified Advanced Instructor/  IT and practitioner of  Ortho-Bionomy.  

Date

Nov 05 - 06 2022
Expired!

Cost

$380.00

Location

Calgary

Other Locations

AB
Category

Organizer

Amber Hahn
Phone
250.260.4997
Email
september.robin.hahn@gmail.com
May 2024

Phase 4 Spine, Pelvis, Ribcage

This foundation class covers the history, philosophy and concepts of Ortho-Bionomy, and provides a basic understanding of the release techniques for each major joint in the body.  The techniques are comfortable for the client and easy on the practitioner. They stimulate the inherent self-corrective reflexes of the body through the proprioceptors, resulting in the release […]
25 - 26 May
9:00 am - 5:00 pm
Cochrane, AB
Cochrane, AB

Isometrics

Using the principles of Ortho-Bionomy, participants in this class learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone.  Through the use of resistance while the muscle is engaged, proprioceptors are stimulated.  This allows habitual holding patterns to rebalance and results in greater flexibility and mobility.  
27 - 28 May
9:00 am - 5:00 pm
Edmonton AB

Chapman’s Neurolymphatic Reflexes

This system of working the Neurolymphatic Reflexes was developed by Frank Chapman, a Doctor of Osteopathy.  He discovered, through clinical observation and practice, that treating these reflex points facilitated lymphatic drainage in the viscera, and that they could be used to help balance the endocrine system.  Applying the gentle Ortho-Bionomy techniques to the reflexes has […]
29 - 30 May
9:00 am - 5:00 pm
Edmonton AB
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