Self Care
In this class we will explore the many ways to apply the Ortho-Bionomy self-care positions for yourself and your clients. This class will include experiencing the positions of comfort to release of pain and tension, exaggeration of the structural pattern to re-educate postures, and exploring movement and isometric exercises for increased mobility and flexibility.
Instructor Peggy Oud
Study group offered June 12 6 to 9 pm
-
00
days
-
00
hours
-
00
minutes
-
00
seconds
Date
- Jun 13 - 14 2026
Time
- 8:00 am - 6:00 pm
Cost
- $400.00
Location
Delta BC
Organizer
-
Yvette Henry
-
Phone
604-722-8003 -
Email
Yvette30@telus.net
November 2025
Study Group – Pelvic Connections
The structure & connections of the pelvis One of two 3 hour online study groups. We will review the structure and function of the pelvis and pelvic floor (a previous study group in March) and deepen our understanding of the relationship of the jaw to pelvis and the feet to the pelvis. Through the principles […]
21 Nov
9:00 am - 12:00 pm
Zoom
December 2025
Study Group – Pelvic connections
The structure & connections of the pelvis This is the second of two 3 hour online study groups. We will review the structure and function of the pelvis and pelvic floor (a previous study group in March) and deepen our understanding of the relationship of the jaw to pelvis and the feet to the pelvis. […]
05 Dec
9:00 am - 12:00 pm
February 2026
Phase 4 Extremities
This foundation class covers the history, philosophy and concepts of Ortho-Bionomy, and provides a basic understanding of the release techniques for the extremities (Shoulders to hands, feet to pelvis). The techniques are comfortable for the client and easy on the practitioner. They stimulate the inherent self-corrective reflexes of the body through the proprioceptors, resulting in […]
21 - 22 Feb
9:00 am - 5:00 pm
Delta BC
No event found!
Load More