Postural Re-education and Post Techniques
Participants learn to recognize, evaluate and address their own postural habits, and those of others. The techniques presented help to re-pattern abnormal spinal curvatures and scoliosis. Post techniques include simple neuro-muscular exercises that are taught to the client to facilitate their ability to maintain and integrate the re-educated posture.
This class is part of the Okanagan Comprehensive Ortho-Bionomy Program http://www.orthobionomy-training.ca
All the classes can also be taken individually
For more information and to register contact us at: obokanagan@gmail.com
Date
- Jun 08 - 09 2023
- Expired!
Time
Winfield Hall- 9:00 am - 5:00 pm
Cost
- $400.00
Organizer
-
Peggy Oud / Marie Long
-
Email
obokanagan@gmail.com -
Website
https://orthobionomy-training.ca
April 2026
Phase 4 – Spine – Class change!
This foundation class covers the history, philosophy and concepts of Ortho-Bionomy, and provides a basic understanding of the release techniques for each major joint in the body. The techniques are comfortable for the client and easy for the practitioner. They stimulate the inherent self-corrective reflexes of the body through the proprioceptors, resulting in the release […]
25 - 26 Apr
9:00 am - 5:00 pm
Delta BC
May 2026
Isometrics / Isotonics
Using the principles of Ortho-Bionomy, participants in this class learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone. Through the use of resistance while the muscle is engaged, proprioceptors are stimulated. This allows habitual holding patterns to rebalance and results in greater flexibility and mobility. With Advanced Instructor: Peggy […]
02 - 03 May
9:00 am - 5:00 pm
Kamloops BC
Online Study Group – Ortho-Bionomy as a lived experience
A one-off experience–not to be missed!!! A TRIALOGUE on the topic… ‘Ortho-Bionomy and lived experience’ (3 Study Group credits) Join three international Advanced Instructors in conversation about about what ‘lived Ortho-Bionomy experience’ means for Peggy Oud Advanced Instructor Canada Jessica Mark Advanced Instructor USA Colin Gibbs Advanced Instructor Aotearoa-New Zealand […]
08 May
1:00 pm - 4:00 pm
Zoom
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