Postural Re-education and Post Techniques

Participants learn to recognize, evaluate and address their own postural habits, and those of others.  The techniques presented help to re-pattern abnormal spinal curvatures and scoliosis. Post techniques include simple neuro-muscular exercises that are taught to the client to facilitate their ability to maintain and integrate the re-educated posture.

This class is part of the Okanagan Comprehensive Ortho-Bionomy Program http://www.orthobionomy-training.ca

All the classes can also be taken individually

For more information and to register contact us at: obokanagan@gmail.com