Phase 4 – Core

Participants learn to recognize, evaluate and address their own postural habits, and those of others.  The techniques presented help to re-pattern abnormal spinal curvatures and scoliosis. Post techniques include simple neuromuscular exercises that are taught to the client to facilitate their ability to maintain and integrate the re-educated posture. Advance registration deadline is February 28, […]

The focus of each Study Group depends upon the needs and interests of the students.  Participants may wish to receive clarification about Ortho-Bionomy techniques and principles, review techniques already learned, discuss specific client cases, and to air any concerns or present any ideas that they may have. Led by Peggy Oud (Advanced Ortho-Bionomy Instructor

Ortho-Bionomy Self-care offers all participants a natural way to bring their body into greater balance, comfort and ease.  By applying the principles of Ortho-Bionomy, individuals learn how to look after themselves, regain mobility and ease for tight or painful areas and relax deeply from within. Self-care incorporate muscular – skeletal work (Phase 4), isometrics, exploration […]