Isometrics
Using the principles of Ortho-Bionomy, participants in this class learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone. Through the use of resistance while the muscle is engaged, proprioceptors are stimulated. This allows habitual holding patterns to rebalance and results in greater flexibility and mobility.
Study group: Sept 25 6 – 9 pm ($75.00)
Early Bird rate by Sept 5 $360.00
Instructor Peggy Oud
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Date
- Sep 26 - 27 2026
Time
- 9:00 am - 5:00 pm
Cost
- $400.00
Location
Delta BC
Organizer
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Yvette Henry
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Phone
604-722-8003 -
Email
Yvette30@telus.net
February 2026
Self Care
Self-care teaches how to bring the body into greater balance and ease by gently exaggerating the patterns of the body and moving into comfort. By applying the principles of Ortho-Bionomy, individuals learn how to look after themselves, regain mobility and ease for tight or painful areas and relax deeply from within. Self-care incorporates muscular – […]
21 - 23 Feb
9:00 am - 5:00 pm
Delta BC
March 2026
Exploration of Movement Patterns
An experiential class that adds a dynamic dimension to the Ortho-Bionomy release techniques. Focusing on the range of motion through the joints, the participants explore and support preferred patterns of movement or non-movement. By gently exploring and supporting these patterns, and with the active participation of the client, the range of motion in the joint […]
09 - 10 Mar
9:00 am - 5:00 pm
Winfield Hall
Lake Country, BC
Ethics and Emotions
Participants discuss guidelines for professional conduct and review the Ortho-Bionomy Association of Canada’s Code of Ethics. Through a variety of teaching methods, they learn how to maintain a healthy relationship with clients by using effective communication skills and managing boundaries, as well as how to address emotional responses that may arise during a session. March […]
11 Mar
9:00 am - 5:00 pm
Winfield Hall
Lake Country, BC
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