Isometrics
Using the principles of Ortho-Bionomy, participants in this class learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone. Through the use of resistance while the muscle is engaged, proprioceptors are stimulated. This allows habitual holding patterns to rebalance and results in greater flexibility and mobility.
Study group: Sept 25 6 – 9 pm ($75.00)
Early Bird rate by Sept 5 $360.00
Instructor Peggy Oud
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Date
- Sep 26 - 27 2026
Time
- 9:00 am - 5:00 pm
Cost
- $400.00
Location
Delta BC
Organizer
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Yvette Henry
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Phone
604-722-8003 -
Email
Yvette30@telus.net
November 2025
Study Group – Pelvic Connections
The structure & connections of the pelvis One of two 3 hour online study groups. We will review the structure and function of the pelvis and pelvic floor (a previous study group in March) and deepen our understanding of the relationship of the jaw to pelvis and the feet to the pelvis. Through the principles […]
21 Nov
9:00 am - 12:00 pm
Zoom
December 2025
Study Group – Pelvic connections
The structure & connections of the pelvis This is the second of two 3 hour online study groups. We will review the structure and function of the pelvis and pelvic floor (a previous study group in March) and deepen our understanding of the relationship of the jaw to pelvis and the feet to the pelvis. […]
05 Dec
9:00 am - 12:00 pm
February 2026
Phase 4 Extremities
This foundation class covers the history, philosophy and concepts of Ortho-Bionomy, and provides a basic understanding of the release techniques for the extremities (Shoulders to hands, feet to pelvis). The techniques are comfortable for the client and easy on the practitioner. They stimulate the inherent self-corrective reflexes of the body through the proprioceptors, resulting in […]
21 - 22 Feb
9:00 am - 5:00 pm
Delta BC
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