Exploration of Movement Patterns

Class:  Exploration of Movement Patterns:  An experiential class that adds a dynamic dimension to the Ortho-Bionomy release techniques.  Focusing on the range of motion through the joints, the participants explore and support preferred patterns of movement or non-movement.  By gently exploring and supporting these patterns, and with the active participation of the client, the range of motion in the joint is increased and muscular joint and pain are diminished.

Date:       January 28 – 29, 2023
Time:       9:00 to 5:00 each day
Location: Cochrane, AB Venue to be confirmed
Tuition:     $375.00 for 2-day class
Deposit:   $100.00 Due by January 23rd
Organizer:  Rhoda Hollander, Instructor, rhodasway@gmail.com / 403-819-3604
For additional information, Contact: Rhoda Hollander, text 403.819.3604


Jan 28 - 29 2023


All Day




Cochrane, AB
Cochrane, AB


Rhoda Hollander
Rhoda Hollander
(403) 819-3604
May 2024

Phase 4 Spine, Pelvis, Ribcage

This foundation class covers the history, philosophy and concepts of Ortho-Bionomy, and provides a basic understanding of the release techniques for each major joint in the body.  The techniques are comfortable for the client and easy on the practitioner. They stimulate the inherent self-corrective reflexes of the body through the proprioceptors, resulting in the release […]
25 - 26 May
9:00 am - 5:00 pm
Cochrane, AB
Cochrane, AB


Using the principles of Ortho-Bionomy, participants in this class learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone.  Through the use of resistance while the muscle is engaged, proprioceptors are stimulated.  This allows habitual holding patterns to rebalance and results in greater flexibility and mobility.  
27 - 28 May
9:00 am - 5:00 pm
Edmonton AB

Chapman’s Neurolymphatic Reflexes

This system of working the Neurolymphatic Reflexes was developed by Frank Chapman, a Doctor of Osteopathy.  He discovered, through clinical observation and practice, that treating these reflex points facilitated lymphatic drainage in the viscera, and that they could be used to help balance the endocrine system.  Applying the gentle Ortho-Bionomy techniques to the reflexes has […]
29 - 30 May
9:00 am - 5:00 pm
Edmonton AB
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