Study Group
Led by a Registered Instructor, the focus of each Study ...
Events
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September 2022
October 2022
Isometrics
In person classes held at the Winfield Hall in Lake ...
Study Group
Led by a Registered Instructor, the focus of each Study ...
Phase 7
Expanding on the techniques learned in Phase Six, participants learn ...
Overview and Integration of Phases
Overview of all classes and Phases and putting it all ...
Demonstration Skills
New Demonstration Skills Oct 29 & 30, 2022
Enhance your skills to demonstrate, ...
November 2022
Self-Care
THE SELF -CARE course is an immediate experience of the ...
Phase 4
PHASE4 - This foundation class covers the history, philosophy and ...
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