Study Group – Self-Care – Pelvis/Lower Back
This is focused on Pelvis/Lower Back Self Care. The study group will cover moves to help a person work on themselves and small exercises to keep the tone in the body parts that are focused on.
1:00 pm to 4:00
with Instructor Shaney Rockefeller
Cost: $75.00 early bird discount $60.00 if paid by April 15th.
Date
- May 02 2025
- Expired!
Time
- 1:00 pm - 4:00 pm
Cost
- $75.00
Location
Vancouver North Shore
Organizer
-
Monique Lefebvre
-
Phone
778-834-2520 -
Email
moniqueml@shaw.ca
February 2026
Phase 4 – Axial (Spine from Pelvis to Neck)
This foundation class covers the history, philosophy and concepts of Ortho-Bionomy, and provides a basic understanding of the release techniques for each major joint in the body. The techniques are comfortable for the client and easy on the practitioner. They stimulate the inherent self-corrective reflexes of the body through the proprioceptors, resulting in the release […]
07 - 08 Feb
9:00 am - 6:00 pm
Kamloops BC
Self Care
Self-care teaches how to bring the body into greater balance and ease by gently exaggerating the patterns of the body and moving into comfort. By applying the principles of Ortho-Bionomy, individuals learn how to look after themselves, regain mobility and ease for tight or painful areas and relax deeply from within. Self-care incorporates muscular – […]
21 - 22 Feb
9:00 am - 5:00 pm
Delta BC
March 2026
Exploration of Movement Patterns
An experiential class that adds a dynamic dimension to the Ortho-Bionomy release techniques. Focusing on the range of motion through the joints, the participants explore and support preferred patterns of movement or non-movement. By gently exploring and supporting these patterns, and with the active participation of the client, the range of motion in the joint […]
09 - 10 Mar
9:00 am - 5:00 pm
Winfield Hall
Lake Country, BC
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