Study Group – Self-Care – Pelvis/Lower Back
This is focused on Pelvis/Lower Back Self Care. The study group will cover moves to help a person work on themselves and small exercises to keep the tone in the body parts that are focused on.
1:00 pm to 4:00
with Instructor Shaney Rockefeller
Cost: $75.00 early bird discount $60.00 if paid by April 15th.
Date
- May 02 2025
- Expired!
Time
- 1:00 pm - 4:00 pm
Cost
- $75.00
Location
Vancouver North Shore
Organizer
-
Monique Lefebvre
-
Phone
778-834-2520 -
Email
moniqueml@shaw.ca
April 2026
ANNUAL GENERAL MEETING OF THE ORTHO-BIONOMY ASSOCIATION OF CANADA
April 18th, 2026 AT 10 am PACIFIC TIME – Zoom Platform members can contact the OBAC office at office@ortho-bionomy.ca for your zoom link and agenda
18 Apr
10:00 am - 11:00 am
Zoom
Phase 4 – Spine – Class change!
This foundation class covers the history, philosophy and concepts of Ortho-Bionomy, and provides a basic understanding of the release techniques for each major joint in the body. The techniques are comfortable for the client and easy for the practitioner. They stimulate the inherent self-corrective reflexes of the body through the proprioceptors, resulting in the release […]
25 - 26 Apr
9:00 am - 5:00 pm
Delta BC
May 2026
Isometrics / Isotonics
Using the principles of Ortho-Bionomy, participants in this class learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone. Through the use of resistance while the muscle is engaged, proprioceptors are stimulated. This allows habitual holding patterns to rebalance and results in greater flexibility and mobility. With Advanced Instructor: Peggy […]
02 - 03 May
9:00 am - 5:00 pm
Kamloops BC
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