Phase 4-Extremities

This class presents an Ortho-Bionomy approach to restoring the functional movements of the abdomen and the organs fo digestion.  We will look at hte Viscera as a community within itself and explore how its movements extend out into the surrounding areas. Instructor Mike Miller (Bench assist with Shaney Rockefeller) July 23 sessions and study groups […]

Course Description This course presents foundational Ortho-Bionomy principles as they apply to the axial structures of the body, including the spine, pelvis, and trunk. Emphasis is placed on working with comfort to support balance and self-correction within the core. Students explore how gentle positioning and awareness influence the body’s organization, supporting release through comfort rather […]

Intro to fluid, fascia and the lymphatic system (head, neck and shoulders/upper trunk/lower trunk) Day 1: Intro to fluids fascia and the lymphatic system Day 2: Head, neck and shoulders Day 3: Upper trunk, shoulders and arms, diaphragm Day 4: Lower trunk, diaphragm, pelvis, legs, breath work, movement work Day 5 (August 24 study group […]