Overview and Integration of Phases

Overview of all classes and Phases and putting it all together.

In person class held at the Winfield Hall in Lake Country BC
1 day run from 9 am to 5 pm daily
Water, tea, snacks provided
Handouts provided
Wear comfortable clothes
I day class $200.00
$100.00 deposit required to register obokanagan@gmail.com

Date

Oct 23 2022
Expired!

Time

All Day

Cost

$200.00

More Info

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Location

Winfield Hall
Winfield Hall
Lake Country, BC
Website
http://winfieldmemorialhall.com/

Organizer

Peggy Oud
Email
obokanagan@gmail.com
Website
https://orthobionomy-training.ca
April 2026

Phase 4 – Spine – Class change!

This foundation class covers the history, philosophy and concepts of Ortho-Bionomy, and provides a basic understanding of the release techniques for each major joint in the body.  The techniques are comfortable for the client and easy for the practitioner. They stimulate the inherent self-corrective reflexes of the body through the proprioceptors, resulting in the release […]
25 - 26 Apr
9:00 am - 5:00 pm
Delta BC
May 2026

Isometrics / Isotonics

Using the principles of Ortho-Bionomy, participants in this class learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone.  Through the use of resistance while the muscle is engaged, proprioceptors are stimulated.  This allows habitual holding patterns to rebalance and results in greater flexibility and mobility. With Advanced Instructor: Peggy […]
02 - 03 May
9:00 am - 5:00 pm
Kamloops BC

Online Study Group – Ortho-Bionomy as a lived experience

A one-off experience–not to be missed!!! A TRIALOGUE on the topic… ‘Ortho-Bionomy and lived experience’ (3 Study Group credits) Join three international Advanced Instructors in conversation about about what ‘lived Ortho-Bionomy experience’ means for  Peggy Oud         Advanced Instructor Canada Jessica Mark    Advanced Instructor USA Colin Gibbs       Advanced Instructor Aotearoa-New Zealand   […]
08 May
1:00 pm - 4:00 pm
Zoom
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