Ortho-Bionomy work

Isometrics

Using the principles of Ortho-Bionomy, participants in this class learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone.  Through the use of resistance while the muscle is engaged, proprioceptors are stimulated.  This allows habitual holding patterns to be released and results in greater flexibility and mobility.

Registration:  Please contact Class Co-Ordinator Penny James through pjames@dtechs.ca or Rhoda at rhodasway@gmail.com, before January 15

Cost:  $350.00

Deposit:  $50.00 deposit required

There are no prerequisites for this class. Wear comfortable clothing. Scent free zone.

 

Date

Jan 23 2022
Expired!

Time

MST
9:00 am - 5:00 pm

Cost

$350.00

Location

AB

Other Locations

Cochrane
Category

Organizer

Rhoda Hollander
Rhoda Hollander
Phone
(403) 819-3604
Email
rhodasway@gmail.com
November 2026

Ask OBie

Come join us for a time to share stories, discoveries, idea’s, and ask questions with fellow Ortho-Bionomy students, practitioners and our volunteer board members. Feel free to send in questions ahead of time! The Sept 7th meeting has been canceled, see you in November! Monday, November 9, 2026 Monday, January 18, 2027 March 15, 2027 […]
09 Nov
5:00 pm - 6:00 pm
Zoom
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Phase 5 (and the Reflexes)

In this Phase Five class, using the principles of Ortho-Bionomy, participant’s experience the deeper listening skills and an understanding of the adaptive movements and postures presented by the client. Through the practice of observing, following and supporting movement patterns, the student gains an increased awareness of the tensions held within the tissues, and learns how […]
14 - 15 Nov
9:00 am - 5:00 pm
Delta BC
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February 2027

Ortho-Bionomy Residential 2027 in Panama

Shift gears and jump on the express plane of Ortho-Bionomy! Join instructors Shaney Rockefeller (USA) and Peggy Oud (Canada) for a week-long residential retreat exploring this gentle, hands-on approach that helps your body rediscover its natural balance through positions of ease rather than force. Whether you’re a practitioner or new to Ortho-Bionomy, you’ll leave relaxed, […]
12 - 18 Feb
12:00 am - 12:00 pm
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