Isometrics

Using the principles of Ortho-Bionomy, participants in this class learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone.  Through the use of resistance while the muscle is engaged, proprioceptors are stimulated.  This allows habitual holding patterns to rebalance and results in greater flexibility and mobility.

 

Date

May 27 - 28 2024
Expired!

Time

9:00 am - 5:00 pm

Cost

$400.00

Location

Edmonton AB

Organizer

Marie Long
December 2025

Study Group – Pelvic connections

The structure & connections of the pelvis This is the second of two 3 hour online study groups.  We will review the structure and function of the pelvis and pelvic floor (a previous study group in March) and deepen our understanding of the relationship of the jaw to pelvis and the feet to the pelvis. […]
05 Dec
9:00 am - 12:00 pm
February 2026

Phase 4 Extremities

This foundation class covers the history, philosophy and concepts of Ortho-Bionomy, and provides a basic understanding of the release techniques for the extremities (Shoulders to hands, feet to pelvis).  The techniques are comfortable for the client and easy on the practitioner. They stimulate the inherent self-corrective reflexes of the body through the proprioceptors, resulting in […]
21 - 22 Feb
9:00 am - 5:00 pm
Delta BC
March 2026

Exploration of Movement Patterns

An experiential class that adds a dynamic dimension to the Ortho-Bionomy release techniques.  Focusing on the range of motion through the joints, the participants explore and support preferred patterns of movement or non-movement.  By gently exploring and supporting these patterns, and with the active participation of the client, the range of motion in the joint […]
09 - 10 Mar
9:00 am - 5:00 pm
Winfield Hall
Lake Country, BC
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