Isometrics

Using the principles of Ortho-Bionomy, participants in this class learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone.  Through the use of resistance while the muscle is engaged, proprioceptors are stimulated.  This allows habitual holding patterns to rebalance and results in greater flexibility and mobility.

Date

Jun 08 - 09 2024
Expired!

Time

9:00 am - 5:00 pm

Cost

$350.00

Location

Cochrane, AB
Cochrane, AB

Organizer

Rhoda Hollander
Rhoda Hollander
Phone
(403) 819-3604
Email
rhodasway@gmail.com
May 2026

Postural Re-Education and Post Techniques

In this class we will explore natural alignment through specific posture and re-education techniques to improve body balance. By reinforcing postural integrity while supporting Neuro -muscular structural alignment we will work with the spinal curvatures and scoliosis. These restorative techniques can be used before session for observation or after session for integration to enhance self-awareness […]
19 - 20 May
9:00 am - 5:00 pm
Edmonton AB

Integration of Phases

May 21 / Thursday /Integration of Phases: (8 units) The “Phases 4 to 7“ of Ortho-Bionomy are taught as an individual classes, they can access holding patterns through interaction of the body reflex techniques. These Phases can blend together. They communicate with the body including structural -neuro-muscular and autonomic responses. Focus of this class will […]
21 May
9:00 am - 5:00 pm
Edmonton AB

OBAC Members Support Meeting – Ask OBie

All members welcome to join in!  The Ortho-Bionomy Association of Canada (OBAC)  is inviting you to join us for our  “Ask OBie” quarterly member gathering.  This is an opportunity to connect with other members and an opportunity to voice your ideas, discoveries and questions with other members and the Association.    The next meeting will be Monday, […]
25 May
4:30 pm - 5:30 pm
Zoom
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