Isometrics

Using the principles of Ortho-Bionomy, participants in this class learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone.  Through the use of resistance while the muscle is engaged, proprioceptors are stimulated.  This allows habitual holding patterns to rebalance and results in greater flexibility and mobility.

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Date

Jun 08 - 09 2024

Time

9:00 am - 5:00 pm

Cost

$350.00

Location

Cochrane, AB
Cochrane, AB

Organizer

Rhoda Hollander
Rhoda Hollander
Phone
(403) 819-3604
Email
rhodasway@gmail.com
April 2024

Exploration of Movement Patterns

An experiential class that adds a dynamic dimension to the Ortho-Bionomy release techniques.  Focusing on the range of motion through the joints, the participants explore and support preferred patterns of movement or non-movement.  By gently exploring and supporting these patterns, and with the active participation of the client, the range of motion in the joint […]
20 - 21 Apr
9:00 am - 5:00 pm
Cochrane, AB
Cochrane, AB
May 2024

Phase 4 – Extremities

  The Phase 4 Class:  This foundation class covers the history, philosophy and concepts of Ortho-Bionomy, and provides a basic understanding of the release techniques for each major joint in the body.  The techniques are comfortable for the client and easy on the practitioner. They stimulate the inherent self-corrective reflexes of the body through the […]
04 - 05 May
9:00 am - 5:00 pm
Kamloops BC

Ortho-Bionomy ® Residential in Naramata BC

Embody ~ Experience ~ Evolve  Residential in Naramata, BC The five day Residential opportunity is created to broaden and deepen your understanding of Ortho-Bionomy through uninterrupted study and experience in the concepts, principles and techniques of Ortho-Bionomy.  It also offers an avenue for relaxation and/or professional development; honoring what you need and where you are […]
12 - 16 May
12:00 pm - 12:00 pm
Naramata BC
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