Phase 4 Basic Introductory Class – Spine, Pelvis, Ribcage
This foundation class covers the history, philosophy and concepts of Ortho-Bionomy, and provides a basic understanding of the release techniques for each major joint of the spine, pelvis and ribcage in the body. The techniques are comfortable for the client and easy on the practitioner. They stimulate the inherent self-corrective reflexes of the body through the proprioceptors, resulting in the release of muscular tension, a reduction in overall stress, normalization of structural alignment, and a new sense of internal balance for the client.
Instructor Rhoda Hollander
9 to 5 each day