Ortho-Bionomy work

Isometrics

Using the principles of Ortho-Bionomy, participants in this class learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone.  Through the use of resistance while the muscle is engaged, proprioceptors are stimulated.  This allows habitual holding patterns to be released and results in greater flexibility and mobility.

Registration:  Please contact Class Co-Ordinator Penny James through pjames@dtechs.ca or Rhoda at rhodasway@gmail.com, before January 15

Cost:  $350.00

Deposit:  $50.00 deposit required

There are no prerequisites for this class. Wear comfortable clothing. Scent free zone.

 

Date

Jan 23 2022
Expired!

Time

MST
9:00 am - 5:00 pm

Cost

$350.00

Location

AB

Other Locations

Cochrane
Category

Organizer

Rhoda Hollander
Rhoda Hollander
Phone
(403) 819-3604
Email
rhodasway@gmail.com
July 2026

Visceral (below the dome)

This class presents an Ortho-Bionomy approach to restoring the functional movements of the abdomen and the organs fo digestion.  We will look at hte Viscera as a community within itself and explore how its movements extend out into the surrounding areas. Instructor Mike Miller (Bench assist with Shaney Rockefeller) July 23 sessions and study groups […]
24 - 26 Jul
9:00 am - 5:00 pm
Delta BC
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August 2026

Fluid Fascia and the Lymphatic System

Intro to fluid, fascia and the lymphatic system (head, neck and shoulders/upper trunk/lower trunk) Day 1: Intro to fluids fascia and the lymphatic system Day 2: Head, neck and shoulders Day 3: Upper trunk, shoulders and arms, diaphragm Day 4: Lower trunk, diaphragm, pelvis, legs, breath work, movement work Day 5 (August 24 study group […]
20 - 23 Aug
9:00 am - 5:00 pm
Delta BC
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September 2026

Phase Five

The focus of the Phase Five class, following the principles of Ortho-Bionomy, is to increase the participant’s understanding of the adaptive movements and postures presented by the client.  Through the practice of observing, following and supporting movement patterns, the student gains an increased awareness of the tensions held within the body’s tissues, and learns how […]
14 - 15 Sep
9:00 am - 5:00 pm
Winfield Hall
Lake Country, BC
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