This foundation class covers the history, philosophy and concepts of Ortho-Bionomy, and provides a basic understanding of the release techniques for each major joint in the body. The techniques are comfortable for the client and easy on the practitioner. They stimulate the inherent self-corrective reflexes of the body through the proprioceptors, resulting in the release […]
Self-care teaches how to bring the body into greater balance and ease by gently exaggerating the patterns of the body and moving into comfort. By applying the principles of Ortho-Bionomy, individuals learn how to look after themselves, regain mobility and ease for tight or painful areas and relax deeply from within. Self-care incorporates muscular – […]
An experiential class that adds a dynamic dimension to the Ortho-Bionomy release techniques. Focusing on the range of motion through the joints, the participants explore and support preferred patterns of movement or non-movement. By gently exploring and supporting these patterns, and with the active participation of the client, the range of motion in the joint […]